Growth Mindset Worksheets for Kids | Positive Thinking
Inside: Growth mindset is a powerful tool that can help your kids embrace challenges, learn from mistakes, and build resilience. This article offers practical strategies, free worksheets, and resources to help you foster a growth mindset in your homeschool or classroom. By implementing these ideas, you can transform your child’s approach to learning, boosting their confidence and setting them up for long-term success.
We all want our kids to be resilient, confident, and excited to learn, no matter what challenges come their way. That’s why discovering the concept of a growth mindset was such a game-changer for our homeschool and life in general. For us, it wasn’t just about academics—it was about shifting how we approached struggles, setbacks, and learning opportunities in everyday life.
What I’ve learned is that a growth mindset doesn’t have to be a grand, all-or-nothing approach. In fact, it’s often the smallest shifts in thinking that make the biggest difference. A kind word when they’re frustrated, a simple reminder that learning takes time, or using phrases like “you can’t do it yet” all go a long way in fostering resilience. The changes don’t happen overnight, but I can see how Marc’s general positive attitude toward learning and tackling challenges has shifted for the better.
In this article, we’ll explore the benefits of a growth mindset and how it can positively transform your child’s approach to learning and life. We’ll also discuss the specific challenges gifted children face when they have a fixed mindset and how taking even small steps toward embracing a growth mindset can lead to significant improvements.
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What is a Growth Mindset?
At its core, a growth mindset is the belief that abilities and intelligence can be developed through effort, learning, and perseverance. This is in contrast to a fixed mindset, where individuals believe that their abilities are static—they’re either “good” at something or not, and there’s little room for improvement.
In practical terms, a growth mindset allows kids to see challenges as opportunities to grow rather than obstacles to avoid. It’s the difference between a child saying, “I’ll never be good at math” versus, “I’m not good at math yet, but I can improve with practice.” It shifts the focus from results and immediate success to the process of learning, effort, and persistence.
This concept isn’t just theoretical; it’s backed by research. Dr. Carol Dweck, a professor of psychology at Stanford University, popularized the term in her influential work, “Mindset: The New Psychology of Success.” Her research shows that those with a growth mindset are more likely to embrace challenges, learn from criticism, and persist in the face of setbacks—qualities that lead to success in the long run. Whether your child is a natural academic or a struggling learner, this mindset can make all the difference in how they approach learning and, ultimately, how they grow.
The beauty of a growth mindset is that it doesn’t just apply to one area of life. Whether it’s schoolwork, trying a new sport, learning a musical instrument, or even social emotional learning, this mindset can be cultivated across all areas. It helps kids develop the resilience they need to face life’s inevitable challenges and empowers them to step outside their comfort zone.
For us, the growth mindset isn’t just a theory we talk about—it’s a part of how we approach every subject. Whether we’re working on visual arts, math, or science, I find ways to encourage Marc to see the learning process as ongoing, and to understand that mastery takes time. The same applies to life skills. Whether he’s solving a Rubik’s cube or learning how to cook a new recipe, the idea is the same: the effort is what leads to success, not just natural talent or ease.
By embracing this mindset, kids begin to understand that difficult tasks aren’t something to fear, but rather something to tackle with curiosity and persistence. And as they grow, this understanding becomes the foundation for handling challenges, big and small, throughout their lives.
Our Journey: How Growth Mindset Helped Marc in His Learning
I first came across the idea of a growth mindset when Marc was 6 and struggled with reading (yes, I know it’s hard to believe my avid reader struggled with learning to read). At that age, even the simplest tasks could seem monumental to him and it was so easy for him to quit when things got difficult. So I looked for a solution for his tendency to quit when things got rough.
I didn’t expect much, but we were able to talk about it and make these small, but powerful, shifts in our thinking by simply using mindset statements. Whether tackling a tricky math problem or learning a new skill, the mindset (and quote) that “all things are difficult before they are easy” became our mantra.
Our experience with the growth mindset has been a transformative one, especially when it comes to Marc’s academic journey. I first introduced the concept to him when he was just 6, and while it started with small conversations, it quickly became an approach that touched every aspect of how we homeschooled. One of the key things we focused on early was understanding that repetition and hard work make things easier over time.
One of the most helpful phrases we’ve used, and one Marc has come back to time and again, is: “All things are difficult before they are easy.” It’s a simple statement, but it’s made a world of difference in how he approaches challenges. At first, it was just about encouraging him when he faced frustration—whether it was a tricky math problem or learning to tie his shoes—but it quickly became clear how powerful this shift in thinking could be.
Fast forward to today, Marc is 13 and taking on challenges (a clear sign of a growth mindset) I never expected him to tackle at such a young age. He’s diving into precalculus, working through over 12 types of Rubik’s cubes, excelling in an advanced chess club, and even learning programming—some on his own, and some with a teacher. He’s also making leaps in science, where his curiosity really shines.
I’ve had people comment that Marc’s success is purely because he’s gifted, but I believe that’s only part of the story. Yes, he is gifted, but the truth is that his progress has come largely from embracing the hard work and effort required to truly master something. The growth mindset has been instrumental in this. It’s taught him that while talent may give him a head start in some areas, it’s persistence and the willingness to fail and learn that leads to real success.
What I’ve seen with Marc is that the growth mindset is especially important when things aren’t easy. While he’s naturally gifted in certain subjects, that doesn’t mean he’s immune to frustration or struggle. In fact, I think one of the biggest breakthroughs we’ve had is teaching him that challenges and mistakes aren’t something to shy away from. Instead, they’re opportunities to grow.
By using growth mindset worksheets and incorporating positive self-talk, we’ve been able to shift how he sees failure. It’s no longer something to be feared—it’s a step in the process. Watching this shift has been incredibly rewarding, as it’s allowed Marc to take on bigger challenges without the fear of getting it wrong.
The mindset we’ve cultivated isn’t just about academic success; it’s about life. Whether he’s learning a new chess strategy or tackling a complex science experiment, the attitude is the same: effort and persistence will always lead to growth.
The Dangers of a Fixed Mindset in Gifted Kids
One thing I’ve learned over the years is that gifted kids, like Marc, often face their own set of challenges when it comes to mindset. From the outside, it might seem like everything comes easily to them, and for a while, that’s often true. But as they grow older and the challenges increase in complexity, a fixed mindset can become a real obstacle to their progress.
Gifted kids can sometimes fall into the trap of believing that if something doesn’t come naturally, it means they aren’t good at it. Early on, Marc thrived in subjects like math and science, but I noticed that in areas where he wasn’t immediately successful (reading or writing), he would shy away from trying. This is the hallmark of a fixed mindset—believing that ability is fixed and if you’re not naturally good at something, you shouldn’t bother with it.
The problem is, when kids excel early on without needing to put in much effort, they don’t get used to the idea that hard work is part of the process. As they grow and the challenges become tougher, the lack of experience with perseverance and effort can make them more likely to give up when things get difficult. This is where the growth mindset becomes absolutely essential.
Teaching Marc that neuroplasticity—the brain’s ability to grow and change through learning and effort—is a real, scientific process was a turning point for us. Gifted kids, especially those who think logically, often respond better to facts and scientific explanations than emotional appeals. When Marc understood that his brain could actually get “stronger” through effort, it made him much more receptive to the idea of working through challenges, even in areas where he wasn’t naturally gifted.
This is one of the reasons why I included a section on neuroplasticity in my growth mindset printable. For kids like Marc, seeing that hard work is physically changing their brain is a powerful motivator. It shifts the focus from “I’m just not good at this” to “I can get better if I keep working at it.”
The truth is, the fixed mindset can be particularly dangerous for gifted kids. It might work for them when things are simple and within their comfort zone, but the minute they encounter something hard, the instinct can be to avoid it. But that’s where the growth happens—when they face something they don’t understand and push through the discomfort to learn something new.
By addressing this early, we can help kids like Marc understand that their potential isn’t fixed, and that learning happens through struggle and effort, not just natural ability. It’s one of the most important lessons gifted kids can learn to ensure they continue growing, even when the going gets tough.
How My Growth Mindset Worksheets Can Support Learning
I know how difficult it can be to find practical ways to implement a growth mindset, especially when it comes to explaining it in a way that kids truly understand. That’s why I created the Growth Mindset Worksheets for Kids —to provide parents and teachers with easy-to-use resources that help children grasp these concepts through engaging activities. These worksheets guide kids step by step, helping them reflect on challenges, set SMART goals, and develop a positive mindset that embraces effort and resilience.
Here’s how my worksheets support learning:
✅ Goal-Setting with SMART Goals: Setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) is a key part of fostering a growth mindset. The worksheets guide kids through setting realistic, manageable goals, helping them break down larger tasks into smaller steps. This builds confidence and keeps them motivated as they track their progress over time.
✅ Neuroplasticity and the Science Behind Growth: One section of the workbook is dedicated to teaching kids about neuroplasticity—the brain’s ability to grow and change through learning and effort. This scientific explanation helps kids understand that their abilities aren’t fixed and that their brain can get stronger with practice and hard work.
✅ Reflection Prompts: Reflection is an important part of the learning process. These worksheets include prompts that encourage kids to reflect on their challenges, their progress, and the strategies they used to overcome difficulties. This helps reinforce the idea that learning is an ongoing process and that mistakes are part of growing.
✅ Learning from Famous People: The workbook also includes inspirational stories of famous people who embodied growth mindset principles, like Thomas Edison, J.K. Rowling, and Michael Jordan. These role models are great examples of how resilience, hard work, and persistence lead to success, even in the face of setbacks. The worksheets help kids learn from their stories while reflecting on how they can apply similar growth mindset strategies in their own lives.
To help you get started, I’m offering a free 18-page sample of these growth mindset worksheets. The sample includes some of the most popular exercises designed to foster positive thinking, goal-setting, and resilience in your homeschool or classroom. The full printable, with over 60+ colorful pages, includes in-depth activities on everything from SMART goals and neuroplasticity to positive affirmations and learning from mistakes.
At just $15.30—roughly the price of two coffees—the full workbook covers everything you need to nurture a growth mindset in your child. Whether you’re homeschooling or looking for extra resources for your classroom, these worksheets are a valuable tool to help kids build resilience and tackle challenges with confidence.
And for a limited time, you can get $5 off the full workbook if you’re one of the first 20 people to purchase. Just use the code GROW10 at checkout!
The Role of Parents in Building a Growth Mindset
As parents, we play such an important role in shaping how our kids approach challenges. I know from experience that it’s not always easy to model a growth mindset, but how we talk about effort, how we react to their struggles, and how we celebrate their small victories all play a part in building resilience.
One of the most helpful shifts I’ve made is in how I talk to Marc about his efforts. Instead of focusing on the result, I focus on praising the work he put in. So, instead of saying, “Wow, you’re so smart!” I say things like, “I’m really proud of how hard you worked on that.” That little shift helps him understand that it’s his effort that leads to success—not just being naturally good at something.
I’ve also learned to normalize mistakes. We don’t brush them off or ignore them, but we talk about what went wrong and, more importantly, what can be learned from it. When Marc hits a wall with a tough math problem or feels stuck in programming, we reflect together on what he’s learned from the struggle, not just on what went wrong. Over time, this has helped him see mistakes as part of learning instead of something to fear.
It’s important to model a growth mindset ourselves, too. When we, as parents, face challenges—whether it’s in work, hobbies, or even daily life—we can show our kids that we also make mistakes and continue to grow. Sharing your own struggles and how you’re working through them helps kids see that learning never stops, no matter how old we get.
Here are some things I’ve found helpful when building a growth mindset at home:
- Use growth mindset language: Instead of focusing on being “smart” or “talented,” I emphasize effort, persistence, and learning from mistakes. Phrases like, “I can’t do this yet” or “What can I learn from this?” have become part of our everyday conversations.
- Model resilience: I try to be open about my own challenges and how I’m working through them. When your kids see you struggle and keep going, it reinforces the idea that growth happens at every stage of life.
- Celebrate small wins: It’s easy to focus on big achievements, but I’ve found that celebrating small bits of progress goes a long way. Whether it’s improving in chess or learning something new in science, we make a point to acknowledge the effort it took to get there.
- Encourage reflection: After Marc completes something tough, we take time to reflect on what worked and what didn’t. This reflection helps him see how much he’s grown, and that effort is what got him there.
By making mistakes part of the process and focusing on effort over results, we help our kids build the resilience they need to face challenges with confidence. It’s a process, but with patience and the right language, we can show them that growth isn’t just about getting things right—it’s about the journey of learning and trying.can help our children develop the resilience they need to tackle any challenge with confidence.
Growth Mindset Quotes, Books, and Online Resources
Finding the right resources to support a growth mindset can be tricky. Over the years, I’ve come across a few quotes, books, and online tools that have really helped Marc (and me!) stay grounded in this way of thinking. These simple yet powerful reminders have been key in our journey, and I hope they can help you too.
Growth Mindset Quotes for Kids
One of the easiest ways to keep growth mindset principles top of mind is through quotes. We’ve used a few that have really stuck with us over the years, becoming little mantras when things get tough:
- “All things are difficult before they are easy.” — Thomas Fuller
This one has been huge for us. It’s a simple reminder that the hard part is temporary, and with effort, things get easier. It’s helped Marc push through those tough moments when it feels like progress is impossible. - “I have not failed. I’ve just found 10,000 ways that won’t work.” — Thomas Edison
This is a great way to reframe failure. It helps kids understand that making mistakes isn’t the end—it’s just part of the learning process. This has been a game-changer for us, especially when Marc is working through something frustrating like a tough math problem. - “Mistakes are proof that you are trying.” — Anonymous
A simple but effective reminder that trying and making mistakes is the best way to grow. We’ve come back to this one a lot, especially when Marc feels like giving up on something difficult.
You can print these quotes out, stick them on a bulletin board, or simply bring them up in conversation when your child needs a boost. They’re a great way to keep growth mindset thinking alive in your home.
Books We Love
Books have been another cornerstone of our growth mindset journey. Here are a few that have really made an impact:
- FOR ADULTS: “Mindset: The New Psychology of Success” by Dr. Carol Dweck
This is the book that started it all. If you haven’t read it yet, I highly recommend it. It is a great book that dives deep into the differences between a fixed and growth mindset and how both kids and adults can shift their thinking to unlock new potential. - FOR ADULTS: “Grit: The Power of Passion and Perseverance” by Angela Duckworth
While this book isn’t specifically about growth mindset, it’s all about persistence and resilience, which are core parts of the growth mindset philosophy. It’s full of real-life examples of how grit—sticking with things, even when they’re hard—leads to long-term success. - FOR KIDS: “Your Fantastic Elastic Brain: Stretch It, Shape It” by JoAnn Deak
This book explains how the brain works in a way that kids can easily understand. It’s full of bright, engaging illustrations and helps kids see that learning can be fun.
Online Resources for Growth Mindset
There are also some great online resources that offer free tools and printables to help kids embrace a growth mindset:
- Therapist Aid LLC
This site is a great resource for social-emotional learning, including growth mindset. They offer free worksheets and activities that you can use to teach growth mindset concepts. - BigLife Journal
A website filled with activities, articles, and printables designed to help children and families develop a growth mindset. - ClassDojo
ClassDojo has a series of free videos and activities focused on growth mindset. These short clips are a fun way for kids to learn about growth mindset in a way that’s easy to understand. - Mindset Kit (Stanford University)
Developed by Stanford researchers, this site offers lesson plans, resources, and videos to teach growth mindset in both classrooms and at home. It’s one of the more research-based resources available, which can be helpful for parents who want to dive deeper into the science behind growth mindset.
If you’re looking for hands-on tools, don’t forget that I’m offering a free 18-page sample of my growth mindset worksheets. It’s filled with activities that help kids reflect on their thoughts, set goals, and build resilience.
Start Your Growth Mindset Journey Today
Nurturing a growth mindset in your kids doesn’t happen overnight, but with patience, the right tools, and a consistent approach, the impact can be transformative. For us, adopting this mindset has helped Marc tackle tough challenges, learn from his mistakes, and develop resilience that goes far beyond academics. It’s about teaching our kids that success is about effort, persistence, and learning every step of the way.
Whether you’re introducing the concept of a growth mindset for the first time or looking for new ways to keep your kids motivated, I hope these resources—quotes, books, worksheets, and more—help make that journey smoother. The free 18-page sample of my growth mindset worksheets is a great starting point, packed with practical activities to help kids reflect, set goals, and build their confidence.
What’s been your biggest challenge when trying to help your child develop a growth mindset? Share in the comments below—I’d love to hear your thoughts and experiences!
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This article was so helpful. I’m looking forward to using these strategies and resources with my 5-year-old. Are you still offering the sample worksheets? I couldn’t find a link to download them.
Hi Stephanie,
There was a temporary glitch with my forms, it should show now.
Got it, thanks!